Therapy can support a wide range of challenges including anxiety, depression, relationship difficulties, trauma, low self-esteem, and life transitions. You don’t need to be in crisis to benefit; many clients come simply to understand themselves better or make meaningful changes in their lives.

Each session is a confidential space to explore your thoughts, feelings, and experiences at your own pace. Together, we’ll work to understand patterns, identify what’s holding you back, and develop healthier ways of coping and relating to others.

That depends on your goals and needs. Some people find short-term therapy (8–12 sessions) helpful for a specific issue, while others prefer longer-term work to explore deeper patterns. We’ll discuss what feels right for you in our initial sessions.

Yes, I am a registered member of the UK Council for Psychotherapy (UKCP), which ensures high professional standards, ethical practice, and ongoing professional development.

I am in my third year of a postgraduate Master’s-level 7 diploma in Integrative Transactional Analysis and completed my placement at Mind, a leading UK mental health charity. I also hold an MBA and am currently training in IMAGO Relationship Therapy, which helps couples build deeper understanding and connection.

Get in touch by reaching out via thepsychotherapyplace@gmail.com or submitting the contact form.

From there we can arrange a free 15-20 minute introductory phone call. This is a chance for us to discuss what brings you to therapy, what you’d like to get out of it, and get a sense of whether we are a good fit.

Sessions are charged at £45 per 50 minute session. I ask that payment is made via bank transfer up to 24 hours prior to each session.

My bank details are provided when we agree the contract for our work together.

In person therapy sessions are held at The Psychotherapy Place, a dedicated cosy and comfortable space based on Audlem Road in Nantwich. Parking is available. I also offer online sessions via Zoom across the UK.

Yes — confidentiality is a cornerstone of therapy. What you share remains private, except in rare cases where there’s a legal or ethical duty to protect your safety or that of others. We’ll discuss confidentiality in full during your first session.

Yes — sessions can take place either in person or online via Zoom. Online therapy can be especially convenient if you have a busy schedule, mobility challenges, or prefer to work from the comfort of your own space.

That’s completely normal. Many people feel anxious before their first session. Therapy is a collaborative process — there’s no right or wrong way to begin. My role is to help you feel safe and supported as we explore things together.