Therapy can support a wide range of challenges including anxiety, depression, relationship difficulties, trauma, low self-esteem, and life transitions. You don’t need to be in crisis to benefit; many clients come simply to understand themselves better or make meaningful changes in their lives.

Each session is a confidential space to explore your thoughts, feelings, and experiences at your own pace. Together, we’ll work to understand patterns, identify what’s holding you back, and develop healthier ways of coping and relating to others.

That depends on your goals and needs. Some people find short-term therapy (8–12 sessions) helpful for a specific issue, while others prefer longer-term work to explore deeper patterns. We’ll discuss what feels right for you in our initial sessions.

Yes, I am a registered member of the UK Council for Psychotherapy (UKCP), which ensures high professional standards and ethical practice, and I am also a member of the UK Association for Transactional Analysis (UKATA).

I am completing a Level 7 Postgraduate Diploma in Integrative Transactional Analysis Psychotherapy and completed my clinical placement with Mind, a leading UK mental health charity, where I continue to volunteer.

I’m also undertaking specialist clinical training in Imago Relationship Therapy, have a Certificate in Online and Telephone Counselling, and hold an MBA (Business Master’s).

Alongside my professional training, I bring real-world experience and a down-to-earth approach, offering a space that is both qualified and human.

Get in touch by reaching out via thepsychotherapyplace@gmail.com or submitting the contact form.

The first step is an initial session — a space for us to explore what’s brought you here and what you’re hoping for. It’s also a chance to see whether we feel like a good fit.

There’s no obligation to continue. If we decide to work together, we’ll agree the next steps at a pace that feels right for you.

Individual sessions are charged at £45 per 50 minute session. Couples sessions are charged at £65 per 60 minute session. I ask that payment is made via bank transfer 48 hours prior to each session.

In person therapy sessions are held at The Psychotherapy Place, a dedicated cosy and comfortable space based on Audlem Road in Nantwich. Parking is available. I also offer online sessions via Zoom across the UK.

Yes — sessions can take place either in person or online via Zoom. Online therapy can be especially convenient if you have a busy schedule, mobility challenges, or prefer to work from the comfort of your own space.

That’s completely normal. Many people feel anxious before their first session. Therapy is a collaborative process — there’s no right or wrong way to begin. My role is to help you feel safe and supported as we explore things together.