A space for if you’ve been holding it all together for everyone else, and for couples who want to find their way back to each other.

A young woman with curly hair smiling inside a car, with trees and sunlight in the background.

Therapy for those that are quietly burning out

You're the one people lean on. You hold things together at work, at home, in your friendships. You've been doing it for so long you're not sure who you are underneath all of it, and the anxiety, the irritability, the not-sleeping, the low hum of overwhelm is starting to tell you something needs to change.

Therapy gives you a space that's just yours. An hour a week where nobody needs anything from you. We'll go gently into what's underneath the overwhelm, look at the patterns that have been running on autopilot since childhood, and start finding your way back to a version of you that feels more like home.

More on individual therapy
More on individual therapy
A woman and a man lying face to face with their noses almost touching, eyes closed, and hands gently resting on each other.

Couples therapy for long-term relationships that have lost their way

Maybe the spark feels gone. Maybe you can't have the same conversation without it turning into the same argument. Maybe children, work and life have crowded out the relationship and you don't quite know how to come back. Maybe there's been an affair, and you're trying to work out whether, and how, to rebuild.

I work with couples using Imago Relationship Therapy, an approach designed exactly for this. It helps you understand the patterns underneath the conflict, hear each other properly again, and rediscover the warmth and honesty that brought you together in the first place.

More on couples therapy
More on couples therapy

Get in touch.

Thank you for visiting. Both Individual and Couples therapy take place at The Psychotherapy Place, a cosy, warm and comfortable space in the heart of Nantwich, Cheshire. I also offer online sessions.

I love helping my clients navigate life's challenges such as:

  • Anxiety & Stress: Finding calm and understanding your triggers.

  • Depression: Rediscovering hope and processing low mood.

  • Relationship Issues: Using Imago Relationship Therapy to resolve conflict and deepen connection.

  • Grief & Loss: Navigating the difficult journey of bereavement in a safe space.

  • Self-Development: Exploring your identity, building self-esteem and fostering personal growth.

If you are seeking support, please kindly fill out the contact form or email me thepsychotherapyplace@gmail.com and I will get back to you within 48 hours.

 Frequently Asked Questions

  • Therapy can support a wide range of challenges including anxiety, depression, relationship difficulties, trauma, low self-esteem, and life transitions. You don’t need to be in crisis to benefit; many clients come simply to understand themselves better or make meaningful changes in their lives.

  • Yes, I am a registered member of the UK Council for Psychotherapy (UKCP), which ensures high professional standards and ethical practice, and the UK Association for Transactional Analysis (UKATA).

  • I am completing a Level 7 Postgraduate Diploma in Integrative Transactional Analysis Psychotherapy and completed my clinical placement with Mind, a leading UK mental health charity, where I continue to volunteer.

    I’m also undertaking specialist clinical training in Imago Relationship Therapy, have a Certificate in Online and Telephone Counselling, and hold an MBA (Business Master’s).

    Alongside my professional training, I bring real-world experience and a down-to-earth approach, offering a space that is both qualified and human.

  • Get in touch by reaching out via thepsychotherapyplace@gmail.com or submitting the contact form.

    The first step is an initial session — a space for us to explore what’s brought you here and what you’re hoping for. It’s also a chance to see whether we feel like a good fit.

    There’s no obligation to continue. If we decide to work together, we’ll agree the next steps at a pace that feels right for you.

  • Individual sessions are charged at £45 per 50 minute session. Couples sessions are charged at £65 per 60 minute session. I ask that payment is made via bank transfer 48 hours prior to each session.

  • In person therapy sessions are held at The Psychotherapy Place, a dedicated cosy and comfortable space based on Audlem Road in Nantwich. Parking is available. I also offer online sessions via Zoom across the UK.